What if you could feel AMAZING? šš»Rock that self confidence? šš»Have allll that energy?
For the first time in 14+ months I felt like meee again! It was amazingšš¼ But then Friday it all went away and back to fighting.
My new normal... having first baby in my mid 30ās went great šš»until weaning... that has had my hormones and body going bat shit crazy for MONTHS.
With many issues: higher daily chronic pain #ās, adrenal fatigue, low cortisol, chronic fatigue, sooooo much bloat + inflammation just to name a few... itās frustrating.
Most days Iām a rockstar coaching myself on how/where to focus... b/c where we focus šš»GROWSš±
š¬Stress CREATES inflammation in the body.
Yesterday it all came to a head when in the kitchen rage baking Maia and Kiley were getting on my last nerve and I hear from the back of the house āyou guys better go upstairs, mommas gonna explode, Iām not kidding!āšš¤
There are no quick fixes, when dealing with hormones issues, in fact itās even SLOWERš... but with consistency youāll ALWAYS come out ahead than the person who did nothing ;)
I canāt control whatās happening to my body at the moment, but I CAN control how I choose to react. Yesterday I heavily failed.
I am human, there was a pity party off and on for a few days, but today it ends! Easing back into life again.
I felt amazing once, I WILL feel it again, apparently preparing for ovulation is still super stressful on body. Looking forward to seeing how body adjusts afterwardšš»
If youāre battling hormone issues, consistency is going to be your secret weapon!! I understand first hand how hard it can be, youāre not alone.
Wanting support from others who get it? Reach out, we have an awesome fit fam overcoming health crisis and thriving!š„°
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